Daytona Studio Team orari classes  2019

LUNEDI'

09.00-10.00 TONIC
13.15-14.05 SCULPT muscle definition
14.05-14.55 PILATES matwork
16.00-17.00 PILATES matwork
17.00-18.00 YOGA FIT 28 ottobre
18.00-19.00 SCULPT muscle definition
19.00-20.00 INTERVAL training
20.00-21.00 STRONG by Zumba

MARTEDI'

09.00-10.00 POSTURALE
13.30-14.30 PILATES matwork
14.30-15.30 FUNCTIONAL
16.00-17.00 YOGA LAB dinamic yoga lab 29 ottobre
17.00-18.00 TOTAL BODY
18.00-19.00 CROSS training
19.00-20.00 TRIAX postural concept
20.00-21.00 POWER PUMP

MERCOLEDI'

09.00-10.00 TONIC
13.15-14.05 SCULPT muscle definition
14.05-14.55 TRX & Pilates
16.00-17.00 POSTURALE
17.00-18.00 YOGA FIT  30 ottobre
18.00-19.00 SCULPT muscle definition
19.00-20.00 INTERVAL training
20.00-21.00 STRONG by Zumba

GIOVEDI'

09.00-10.00 POSTURALE
13.30-14.30 PILATES matwork
14.30-15.30 FUNCTIONAL
16.00-17.00 YOGA LAB sportyinyoga 31 ottobre
17.00-18.00 TOTAL BODY
18.00-19.00 CROSS training
19.00-20.00 TRIAX postural concept
20.00-21.00 SPARTAN TRX - Kettlebell

VENERDI'

09.00-10.00 HOLISTIC fusion
13.15-14.05 SCULPT muscle definition
14.05-14.55 INTERVAL training
15.00-16.00 BOXING training
16.00-17.00 PILATES matwork
17.00-18.00 POSTURALE
18.00-19.00 BODY CONDITIONING advanced
19.00-20.00 STRETCHING 8 novembre

SABATO

09.15-10.00 CROSS training Warm up  9 novembre
10.00-11.00 CROSS training Advanced
11.00-12.00 CROSS training Intermediate

 

ORARI DI APERTURA DEL CENTRO FITNESS:

Lunedì - Giovedì	08.00-22.00
Venerdì	08.00-21.00
Sabato	09.00-14.00
Domenica	10.00-13.00