Daytona Studio Team orari classes  2021

 

LUNEDI'

09.00-10.00 TONIC
13.00-14.00 SCULPT muscle definition
14.00-14.50 PILATES tone up
16.00-17.00 PILATES matwork da attivare
17.00-18.00
18.00-19.00 SCULPT muscle definition
19.00-20.00 INTERVAL training
20.00-21.00 STRONG nation

MARTEDI'

09.00-10.00 POSTURALE
13.30-14.30 PILATES matwork
14.30-15.30 TRIAX postural concept da attivare
16.00-17.00
17.00-18.00 TOTAL BODY sospeso
18.00-19.00 CROSS training
19.00-20.00 TRIAX postural concept
20.00-21.00 POWER PUMP

MERCOLEDI'

09.00-10.00 TONIC
13.00-14.00 SCULPT muscle definition
14.00-14.50 PILATES tone up
16.00-17.00 POSTURALE sospeso
17.00-18.00
18.00-19.00 SCULPT muscle definition
19.00-20.00 INTERVAL training
20.00-21.00 STRONG nation

GIOVEDI'

09.00-10.00 POSTURALE 
13.30-14.30 PILATES matwork
14.30-15.30 TRIAX postural concept da attivare
17.00-18.00 TOTAL BODY  sospeso
18.00-19.00 CROSS training
19.00-20.00 TRIAX postural concept
20.00-21.00 POWER PUMP

VENERDI'

09.00-10.00 HOLISTIC fusion
13.00-14.00 SCULPT muscle definition
14.00-14.50 INTERVAL training
16.00-17.00 PILATES matwork da attivare
17.00-18.00 POSTURALE sospeso
18.00-19.00 BODY CONDITIONING

SABATO

10.00-11.00 CIRCUIT training da attivare
11.00-12.00 CIRCUIT training da attivare

 

ORARI DI APERTURA DEL CENTRO FITNESS: OTTOBRE 2021

Lunedì - Giovedì	08.00-21.00
Venerdì	08.00-21.00
Sabato	09.00-13.00
Domenica	Chiuso